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HEALTH & WELFARE

We aim to allow our boxers to train in a health-positive environment and we encourage you to be mindful in your training decisions. If you have any concerns please reach out to our welfare officer available via our committee page.

 

Find below relevant resources and contacts concerning health & saftey.

STUDIES AND GUIDES

OUABC have collected various new studies and guides below with the intent of providing information and new developments on how to stay healthy whilst training. This includes how to avoid concussions, cutting weight and general wellbeing. ​

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Concussions

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Nutrition and recovery

*This information is simply to act as additional information to those who wish to learn more about the science of boxing, sport and how train in a healthier way. It is NOT meant to act as a subsitute to the guidlines put in place by England Boxing at ANY point.​

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